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Frequently Asked Questions

Common Questions


How much does it cost?

I believe it's important to be affordable. My base rate is $65 per one-hour session.  I also offer sliding scale rates depending in financial need.

I work with a diverse range of clients, addressing both traditional concerns that everyone faces, and have extensive experience with concerns unique to travelers, nomads, and expats. Whether you're struggling with anxiety, stress, or relationship issues, dealing with culture shock, homesickness, or the challenges of maintaining relationships while on the move, I provide tailored guidance and support to help you achieve balance, resilience, and emotional well-being.

What's the difference between coaching and counseling?

Great question! Counseling is typically focused on addressing emotional and mental health issues . Coaching, on the other hand, is typically focused on achieving specific goals, such as career advancement, improved relationships, or personal growth, and often involves working with a coach who specializes in a particular area. While counseling may delve into past experiences and emotions, coaching tends to focus on the present and future, helping individuals to identify obstacles and develop strategies for moving forward. In reality, there is often overlap to both approaches. We can discuss together what approach makes the most sense for you.

What is your Education and Training?

Compassion Based Psychotherapy

Nalanda Institute


Psychoanalytic Psychotherapy

Metropolitan Institute

for Training in

Psychoanalytic Psychotherapy


Therapeutic Yoga

Abhyasa Yoga


Phd, Conflict Analysis and Resolution

Nova Southeastern University​

Master's in Theology

Harvard Divinity School

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